At Fika State, we believe in a holistic, client-centered approach to coaching, utilizing a variety of tools, techniques, and mindfulness practices. Our unique differentiators set us apart:
Welcome to Fikastate
Where we empower leaders and professionals to navigate life’s challenges and achieve their dreams. Our team of ICF-certified Executive Coaches brings over 10+ years of coaching experience and extensive corporate backgrounds, working with global clients from all walks of life, including executives from Fortune 500 companies.
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Scenario-Based Coaching
- In-Between Session Engagement and Support
- Integrating Coaching into Daily Activities
- Flexible and Tailored Coaching Approach.
Fika State by Numbers
Numbers show it all!
Here are some actual numbers and statistics from studies and surveys on the effectiveness of executive coaching:
Improved Productivity
Improved Organisational Strength
Conflict Management Ability Improvement
Our Vision
Empowering excellence through mindfulness, we harness the power of slowing down to accelerate progress, fostering a culture where purpose, presence, focus and intention drive exceptional performance and innovation
Our Mission
Our mission is to cultivate a mindful workplace that values reflection, acting with purpose, intentionality and balance. By promoting a mindful work environment, we aim to boost productivity, enhance creativity/innovation, and achieve exceptional results, while ensuring the well-being and growth of each individual.
Our History
Since our founding, we have dedicated over 4,000 hours to coaching individuals and teams in embracing the fika state of mind. Our mindfulness programs help professionals appreciate the value of slowing down, fostering greater productivity and innovation. Our commitment to promoting a balanced approach to work has transformed workplaces and driven exceptional performance across various industries.
About the Founder!
Poonam an ICF certified coach is passionate about developing the world’s next generation of leaders, and executives by supporting talent to achieve their true potential. Since last over 7 years, she has coached hundreds of middle and senior executives from a variety of sectors globally, her clients span across technology, banking and financial services, oil and gas, and education sectors among others. She has experience in various sectors, including retail, manufacturing, services, healthcare, and IT.
She teams up with members on :
- Levelling up to managerial and leadership roles, supported middle executive transition to senior executives
- Building confidence and self-esteem
- Manage stress through mindfulness
- Managing change
- Goal and expectation setting
- Giving challenging feedback
- Overcoming the fear of failure
- Working on limiting beliefs and behavioural change
- Alignment with values and purpose
- Building better relationships through self-awareness, self-management
- Building executive presence…..and many more outcomes,
Poonam believes that her clients have the answers within them and that the two-edged swords of her coaching approach are compassion and challenge. Compassion creates trust, relation, and connection, Challenge helps the members to come out of their comfort zones, gain new perspectives and stretch to achieve their full potential. Her compassion and empathy create a psychologically safe space for clients to unpack the emotions, beliefs, behaviors, and habits that are under the iceberg. Being Mindful and holistic in her experiential learnings brings a lot of being into her coaching, which enables clients to shift their mindsets and, hence, the outcomes.
